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Magazine - Sports & Activity
More Action –
Less Pain
The Hansaplast initiative "More action – less pain"
wants to get you moving – because being more fit
and active will reduce illness and pain
Video Library
Keep fit: Exercises for your every need

Looking for some simple, yet effective exercises to help you stay in shape?
Find them in our video library

→
Magazine
The 5 most common myths about back pain
True or untrue? Don’t believe everything you hear about back pain. Especially not the part
about having to accept it!→
Magazine
How to get back
into running
Want to start running again, after a break? Find out how to do it at the right pace and find your new routine, step by step→
Magazine
Lifting?
Yes, you can!
Who says you will hurt your lower back from lifting? You won’t, if you strengthen your back. Because there is no such thing as "wrong" lifting→
Magazine
Office Comfort
AS_magazine-teaser-backs-in-the-office
How to make sitting in an office from 9 to 5 more of a comfort zone for you and your body→
Magazine
Taping
know-how
Pain or injury should definitely be offside when exercising: Find out what taping and bandages can do to support→
Instant Help
Quick answers for fast relief
Instant HelpQuick answers for fast relief
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    • Related Products
    Muscle, Joint & Back Pain Relief
    Adjustable Knee Neoprene

    Provides strong support for injured knees

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    More Articles
    Medicine cabinet check up
    What are the right contents and the golden rules for your medicine cabinet? Find out with this guide and our downloadable checklist →
    Stretching the lower spine
    Easy to follow and helpful for getting up more easily as well as for promoting a more upright posture at the same time →
    teaser_foot_etiquette
    Foot etiquette today
    When is it appropriate to show off your bare soles in public? Do’s and don’ts. →
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