Survival tips for shopping tours

The very idea of a shopping tour makes a woman’s heart beat faster, but it can also be hard on the feet. Here are a few tips to get the most out of your next shopping trip.

• If you’re going into town then plan your trip according to the bus or tube route. Which stores are nearest to stops and how can you best coordinate them.

• Try to allow enough time to shop without stress. Plan a midday break for a bite to eat and refreshment, this gives your feet a chance to recover and relax.

• Think about stopping in for a foot massage while you’re in town. It will refresh your feet for the afternoon session.

• Take a good friend with you when trying out new clothes. A second opinion can help you to decide whether to buy or not.

• Shopping for shoes? New shoes should fit well and feel comfortable on the feet.

Allow yourself the luxury of a relaxing timeout after a day of shopping. You can find information about how to create your own spa at home on the wellness page in this section.